This is my official proclamation that I will lose 10 lbs by surgery! I want to lose 15lbs total but I feel with the amount of time I have 10lbs is doable and will put my body right where I want it to be. I will be in the park with my guys tomorrow so I will definitely be sweating, running and burning some serious calories. I have already made adjustments to my diet now I just need to keep myself active to take the progress to the next level.
I also feel by reducing my overall body fat that will help reduce the size of my stomach and my mons fat to help with the aesthetics of my upcoming lower surgery.
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