Saturday, July 10, 2010

Another productive day!

I rode 17.14 miles total today. I will feel it tomorrow! I am proud of myself. I rode at high speed in each direction which shocked me. I was trying to keep up with a buddy who is in peak shape and has been cycling for weeks for me to keep up let me know my body is stronger than I thought.

I am taking it one day at a time and not waiiting to have some big fitness epiphany but rather doing everything physical I can to get me burning the calories. Another successful and productive day!

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